My name is Alistair, a personal trainer in Ashbourne, Derbyshire and I have one mission in life, that is to get as many people as possible, fitter, stronger and healthier.
I have Level 2 Gym Instructor and Level 3 Personal Trainer qualifications from Premier Global and I have Level 1 and Level 2 Powerlifting Certifications from British Powerlifting. I am a UKAD clean sport ambassador and I spent 8 years delivering steroid, supplement and nutritional education to the British Army.
If you are thinking of getting fitter or losing weight, I am here to help you to get you where you want to be. I will train you and push you to reach your potential and keep you motivated. We can work around all excuses and most injuries. We can make time and improve your diet where required.
There are no fast fixes, there are no magic potions when it comes to your health and fitness.
The effort that you put in will be directly reflected in the way you feel. You will feel healthier and happier almost immediately and you will begin to feel stronger and have more energy.
As well as training, I can help you with diet, nutrition and supplementation.
In a world where everybody is trying to get the latest, greatest way to burn fat and build muscle, I follow a common sense, no BS style of training.
We stick to the facts and get results.
‘I really enjoy my sessions with Alistair, especially the powerlifting sessions and I never thought I would say that. He pushes me on and keeps me motivated.’
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